About Me

Coach Dion, from Baltimore County, a former star athlete in high school and All American defensive end at Concordia University St Paul where he studied Kinesiology for 3 years. Dion is an ISSA certified personal trainer, ISSA certified nutritionist and certified fitness coach. Dion developed a passion for fitness and health throughout his years training for sports, taking care and developing his own body which led to him pursuing a career in personal training. Through years of learning about the human body and fitness Dion has grown a strong passion for helping others not only reach their body goals but also make a healthy lifestyle change and an overall boost in confidence. Coach Dion has helped 50+ people develop a healthly lifestyle change and reach their body goals. Dion works with men and women all ages with any fitness goals.